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Species Name
Lobsterette
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Latin Name
Metanephrops challengeri
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Origin
New Zealand Deep Ocean
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Harvest Method
Net Caught
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Range & Habitat
New Zealand & Australia
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Producer
SFS Partnership
Range & Habitat
Moderate Fat, Creamy
Sockeye Salmon is the smallest of the Five Salmon Species. It has the most robust flavor and is very versatile. The sockeye possesses the reddest flesh from an almost exclusive diet of plankton. Even when cooked the sockeye’s flesh remains bright red. Sockeye ranks just behind Kings in Omega 3 Fatty Acids. Sockeye are an excellent heart-healthy food. Its full flavor and firm texture make it a favorite of the Salmon family. Grill, Broil, Saute, Poach, Steam, Tartare.
Flakey, Moderate, Moist, Light
Like other premium Hawaiian snappers, Uku has a clear, pale pink flesh that is delicately flavored. The oil content is high, the flake is medium and the moisture content is moderate. Some local chefs argue the Uku has a slightly fuller flavor than the sub-tile Opakapaka. The sashimi grade flesh will take high heat well and firm and tighten once heat is applied. The Uku is a handsome fish which reminds me of the Eastern Seaboard Black Bass. It has a lighter colored grey skin, friendly looking eyes and a stream-lined head with a masculine jaw-line that appears to smile at you. Uku harvested during the summer spawning season is often rich in natural fat, a desirable attribute for any sashimi application. Uku is one of the few cool to warm water temperature snappers that is safe to serve raw.