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Species Name
Anchovy
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Latin Name
Sardinella anchovia
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Harvest Method
Net Caught
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Range & Habitat
Eastern United States
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Producer
Baja Peninsula Fleet
Range & Habitat
Robust, Complex, Creamy, Silky
The Boston Mackerel contains as much as twice the Omega 3 Fatty Acids than Salmon per weight. The Boston Mackerel is the highest sought Sashimi and Sushi Mackerels or "Saba". The high levels of oils and robust flavors are considered key to many Sushi experts. Boston Mackerel has plenty of "Red Meat" that have a complex ocean flavor and a multitude of applications. Sashimi, Sushi, Poach, Saute, Grill
White, Light, Moist, Flakey
Haddock is a great substitute for Atlantic Cod. The flavor is a bit more complex with all of the sweetness of Cod and a bit of "Ocean" flavor to set it apart. Haddock has a dark lateral line with a dark spot near the tail, (The Devil's Thumbprint). Pan Roast, Broil, Fry, Saute, Poach.
Firm, Moderate, Moist
Opah consists of two cuts that separate the body structure. The Back, which is the most valued, and the Belly, which has a versatile usability. The back loin will resemble a slighty curved Cylinder and the Belly has a flat triangle shape. Opah can be treated as Tuna, Swordfish, and Ono. The flesh is firm, but holds moderate moisture. Sear, Grill, Saute, Katsu, Tataki.