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Barramundi - A Superfood Photo What's New:

Barramundi - A Superfood

Barramundi has garnered recent press as “number 1 out of 5 top superfoods to eat in 2010.” According to Dr. Mehmut Oz it’s “free of mercury but full of hear t and brain-healthy Omega-3s”. Barramundi loosely translates to mean “large scales” or “large scaly river fish”. Barramundi is prized for its sweet flavor, delicate texture and is remarkably versatile.

A catadromous fish- one that lives in fresh water but breeds in salt water - wild Barramundi are found in some of the most pristine waters on the planet. They range from northern and eastern Australia through the Torres Straight to New Guinea. The massive tides of these waters

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Ferran Adria'