Pre-Shift Glossary

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Palm Hearts, Big Island

Tableside Information:

Common Names: Burglar's Thigh, Chonta, Aristocrat's Plantar, Palm Cabbage

Crunchy when Raw with a Creamy finish. Creamy when cooked.
Mild, Crunchy, Creamy, High in Iron & Calcium

Food Information:

THE HEART - This is a very versatile and unique produce. Bring exotic flare to any Salad, Stir Fry, Curry, "Ratatouille", "Ragout", or Medley. The Hearts of Palm are very rich in Iron and Calcium with a mild flavor that can easily be overpowered by strong onion and garlic. It never hurts to be adventurous on a new vegetable option.

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Seasonality:

Year Round

Share:
Range & Habitat:

Southern Pacific & Hawaii

Origin:

Honolulu

Producer:

Hawaiian Fleet

Harvest Method:

Foraged

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